If you're going through a break up right now, it can be so hard to find the right support. Maybe you have AMAZING friends and family, but it gets to 3am and you don't know where to turn. You're waking up from bad dreams, finding it hard to eat or stay focused at work. You might google or chat away to ChatGPT and find some solace, but it's often overwhelming trying to wade through all that information. This is why I've created the "In My Break Up Era" app. A one stop shop filled with recommended reading, links, journal prompts and what to do when you're ready to date again. I feel so passionately about the resources I've gathered for you - I've used them myself, and I know they can help you too.