ABOUT ME
​Welcome to
BRISBANE COUPLES COUNSELLING
Where I Believe in:
Short term counselling, for immediate sustainable results
Healthy couples fight – the difference is how
I believe fighting (if done well) can bring us closer
Getting relationship help is normal
You can have emotional and physical intimacy, even after becoming parents
You can recover from an affair and build a stronger relationship than before
You can be happy in your relationship again
WHAT YOU'LL GET WHEN WE WORK TOGETHER:
Deeper Connection: You’ll feel heard, understood, and emotionally closer to each other.
More Intimacy: Emotional safety leads to physical and emotional intimacy thriving.
Less Conflict, More Resolution: Disagreements don’t escalate into screaming and shouting; instead, they turn into productive conversations.
A Stronger Friendship: You enjoy each other’s company again and have fun together.
Trust & Security: You know you can rely on each other, even in tough moments.
Shared Meaning & Goals: You can build a life together with aligned values, dreams, and a sense of purpose.
Freedom & Relief: You no longer feel stuck in the same frustrating patterns—you have the tools to navigate challenges with confidence.
Before I was a Counsellor, I completed an undergraduate arts degree and tried a few different jobs but never felt fulfilled. I’ve always cared about mental health and healthy relationships, but I didn’t quite know how to channel it.
Then I began sharing my personal experience with anxiety as a Beyond Blue Ambassador and Speaker. I spoke to a diverse range of people, including CEOs, tradies, students, and government workers. Through these experiences, I realised the power of authentically sharing our ‘behind the scenes’, not just our ‘highlight reels’. This inspired me to connect with others, help them discover their own stories, and live their best lives. For me, studying counselling seemed like the ideal path to learn how to do this.
I came to counselling later in life, beginning my postgraduate study at 30. Studying counselling was like something clicked for me - I could see how it was so aligned to a higher purpose for me, and I haven’t looked back since.
WHY DID I CHOOSE TO SPECIALISE IN COUPLES WORK?
I have a deep belief in the Gottman Method and its ability to create lasting change in relationships. I see a couple as more than just two individuals—the quality of their relationship ripples outward, affecting their friends, families, and broader community. I’m especially drawn to understanding the unique world that exists behind closed doors, beyond the surface of what others see. This passion has led me to pursue certification in the Gottman Method, solidifying my role as a relationship specialist. Unlike general therapists, I don’t work with individuals, teens, children, or families—my sole focus is helping couples strengthen and rebuild their relationships.
Outside of work, I am grateful for the opportunities to learn, grow and share laughter with my husband; to sip coffee while our dogs peacefully snore; and to receive reels or memes that playfully capture our human experience.
​One of my favourite ways to spend an evening is visiting our local bowls club, where we enjoy burgers and lighthearted, funny chats with friends.
​I cherish my book club - a delightful mix of friends, family and colleagues - where we nourish our collective need to be seen, heard and have ‘chicken soup for the soul’ discussions.
​I value ongoing learning, professional supervision and attending my own therapy sessions so I can reflect, debrief and be as present as possible for my clients and family.
MY QUALIFICATIONS AND CREDENTIALS:
​Master of Counselling
Level 3 Gottman trained and in the Gottman Certification Track
Specialised training in Treating Affairs and Trauma, Treating Couples and Addiction and navigating the transition to parenthood
​PACFA Clinical Member
