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Talking Won’t Help? Why couples therapy isn’t just talking
I’m in a footy tipping comp with my family at the moment — currently second on the ladder, thank you very much! While I’d love to claim...


How to Navigate Discernment Therapy for Couples Considering Separation
Have you ever felt stuck in your relationship, unsure whether to stay together or separate? If so, you're not alone. Many couples face...


Struggling to Share the Mental Load? Here’s What Might Be Missing
Sharing the mental load in a relationship can feel like an uphill battle. Maybe you’ve tried practical tools like a shared calendar, a...


Why Does My Partner Always Get Defensive When I Bring Things Up?
If you’ve ever tried to talk to your partner about an issue, only to have them get defensive, you know how frustrating it can be. But why...


We Didn't Fight Until We had Kids
Becoming a parent is one of the most profound shifts you’ll experience in life. If it feels like you and your partner are arguing more or...


I Just Found Out My Partner is Texting Someone Else...
The moment you discover your partner has been texting someone else can feel like a bomb detonating in your chest. Your heart races, your...
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