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You didn’t expect to be googling, “How to get over a breakup.” And yet, here you are. Scrolling. Crying. Replaying conversations in your...

One of the questions I sometimes get from couples starting Gottman Method therapy is: “Why do we each need to have an individual...

I’m in a footy tipping comp with my family at the moment — currently second on the ladder, thank you very much! While I’d love to claim...

Have you ever felt stuck in your relationship, unsure whether to stay together or separate? If so, you're not alone. Many couples face...

Sharing the mental load in a relationship can feel like an uphill battle. Maybe you’ve tried practical tools like a shared calendar, a...

If you’ve ever tried to talk to your partner about an issue, only to have them get defensive, you know how frustrating it can be. But why...