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A couple of years ago, I was out rollerblading with a friend (hello, abandoned COVID hobbies!) and she told me about someone close to her who was going through a breakup . Safety first ¯\_(ツ)_/¯ She’d gone to her GP for support, but when she filled out the mental health questionnaire, she didn’t meet the criteria for clinical depression or anxiety. It meant she couldn’t access a rebate/mental health care rebate for psychology sessions. <Confusion has entered the chat> Now, th

You didn’t expect to be googling, “How to get over a breakup.” And yet, here you are. Scrolling. Crying. Replaying conversations in your head. Everyone saying, “It will just take time.” One minute you’re fine. The next, you’re falling apart at Coles. You don’t feel like yourself and you don’t know when, or if, you will again. To make things worse, you’re drowning in friend’s engagement and pregnancy announcement posts. This is what no one really gets about break ups: That in